
I’m reading “Discipline Equals Freedom” by Jocko Willink and came across this concept of “No Zero Days”.
In his text, he speaks about a zero day being a day in which you didn’t make an effort to advance your personal goals (paraphrased). If you find yourself at 11:55 PM one night, not having done anything you’d qualify as advancing a goal, then get it done.
Pick up the guitar, practice that song.
Pick up that book, read a passage (for me, it’s Linchpin by Seth Godin or The Daily Stoic by Ryan Holiday).
Knock out 20 pushups.
Do SOMETHING.
This message resonated so powerfully it made it on my daily goal list (pictured).
If you’re like me, you’re probably in need of some help managing the volume of email you’re receiving. 

Have you paused recently to consider that we, the human species, have developed a network that is simultaneously:
Blogger Joshua Becker has penned an EXCELLENT piece on motivation, planning and executing on that plan. Emphasis on the execution of the plan. In his piece, he highlights that “